Reagan Poupore

I have passionately practiced yoga for over 12 years, often using it as a way to build my own self-worth and confidence. After experiencing a profound loss in early adulthood, I found myself unable to move forward. I no longer felt at home with the life and goals I’d had before. That is when I turned to yoga in a new way, fully devoted to the practice. It became the guiding path through my grief. I found peace, meaning, and a reason to keep living.

Eventually, I realized this was my new goal: to create a safe space for people to find their own peace. Over the next year and a half, I studied extensively in the teaching traditions of Sage Patanjali, earning my certifications and deepening my understanding of traditional Eastern yoga practices.